Alexandre will start by sharing important elements about sound and its therapeutic effects. This would allow you to maximize their benefits by becoming active participants, and to learn how to efficiently work with sound. The material Alexandre will share is based on years of training in music, fieldwork in many countries, research and scientific studies.
Following the talk, Alexandre will guide everyone through diaphragmatic breathing exercises, visualizations, toning and vocalizations.
The longest segment will follow while Alexandre will play instruments that emit harmonic overtones, such as gongs of various diameters, antique Himalayan singing bowls, tuning forks with varying frequencies, etc.