M N D F L | Event | Thanksgiving Edition with Thupten Phuntsok
Mmmm, MNDFL Taste is back! Just in time for Thanksgiving, let’s learn some mindful eating. Come and savor a delicious meal courtesy of Little Beet as we practice conscious eating with MNDFL BK Head Teacher Thupten Phuntsok. Learn to eat with care as you tune into your body’s cues and recognize when you’re truly satiated. When it comes to food, it turns out practice makes pleasure!